What You Can Expect at SEL Counseling
Children and teens sometimes come to therapy reluctantly. They might say that they are not going to talk or they have to be bribed.
The good news is- therapy doesn't start out with diving into the hardest parts of your life.
It starts with building trust.
Whether we're talking, playing a game, making slime, or simply getting to know one another, I move at a pace that helps children and teens feel safe enough to be themselves.
I believe healing happens through relationships and that's where our work begins.

In-Person Sessions
In-person sessions are available in Danbury, NC for children, adolescents, and young adults.

Telehealth Sessions
Telehealth sessions are available for individuals ages 13 and older, if appropriate. Telehealth is available for those residing in North Carolina and Virginia via a HIPPA compliant platform.

Insurance Accepted
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Anthem
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Aetna
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Cigna
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United Healthcare
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Vaya
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WellCare
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AmeriHealth
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Optum
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Sentara
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Self-pay also accepted
Treatment Specialties

Trauma and PTSD
All of our treatment is trauma-focused, ensuring that we address the specific needs and experiences of each individual. We recognize and honor your unique history as we work together on healing journey.

Anxiety, Depression, ADHD
Our treatment specialty focuses on helping individuals navigate common behavioral health disorders, including anxiety, depression, and ADHD. We provide personalized therapeutic approaches to support emotional well-being and enhance overall quality of life.

Disordered Eating
We focus on providing compassionate counseling for individuals struggling with disordered eating. We create a supportive environment that promotes healing and empowers clients to develop a healthier relationship with food and their bodies.